Recovery

  • Adult Children

    Adult Children

    I had a full decade of sobriety from all that ailed me when I was in ministry during my twenties. As was the requirement to have good standing in Churchianity, sex, drugs and rock and roll were eliminated. I lived like a damn monk during the hottest years of my life, I hid myself away.

    Read more →

  • Looking at Our Thoughts

    I am about to save you years of therapy with these little flashcards. They are a series of common Cognitive Distortions many people have adopted unconsciously. These distortion’s become the lenses through which we see and understand; the way we have perceived the world and our place in it. It’s like wearing glasses that skew

    Read more →

  • Avoidance Addiction

    I don’t know if it’s a real thing, avoidance addiction. I only know today I realized how my long list of undone “to-dos” offered me an unwanted surge of adrenaline. They are significant and important things. Legal things. Financial things. Adult things. The adrenaline flooded my system, I felt like I was going to puke.

    Read more →