family
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I am about to save you years of therapy with these little flashcards. They are a series of common Cognitive Distortions many people have adopted unconsciously. These distortion’s become the lenses through which we see and understand; the way we have perceived the world and our place in it. It’s like wearing glasses that skew
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We think we know our way, that we’ve set the course ourselves, that we are paving our own path. We believe we know the lay of the land. We see a straight route. We have ideas about what we want to do, who we want to be, what it means to pursue LIFE. What we
Recover we 